Circuit training is not only a great way to add variety to your routine, but also trains your endurance, speed and strength extensively at the same time. The individual stations are alternated after a certain amount of time and completed in several rounds to exploit the full potential of your circuit training in Cologne. At our Holmes Place Club in Köln, we are happy to help you find the best exercises so that you can optimally adapt your personal circuit to your fitness goals and see and feel rapid results.