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Two people hold spa equipment in their hands and smile at each other during a workout break in a gym.

Xpress Trainings

Xpress Trainings

Whether Tabata, Powerplate or abdominal training. Everyone can integrate these short but effective 15-minute course units into their everyday life! Discover our popular Xpress courses.

Clubs with pool, Personal Training, Classes and Digital Workout.

Clubs with pool, Personal Training, Classes and Digital Workout.

Clubs with pool, Personal Training, Classes and Digital Workout.

Xpress Trainings

Our classes

Here you will find an overview of the classes that we offer as well as further information about the classes.

Powerplate Classes

Several people train with the help of a Powerplate in a gym.

Stretching Classes

Three people take part in a stretching class at a gym.

Tabata Classes

A woman takes part in a short Tabata class at a gym.

Powerplate in Hamburg

Stretching in Hamburg

Tabata in Hamburg

Powerplate in Berlin

Stretching in Berlin

Tabata in Berlin

Powerplate in Lübeck

Stretching in Lübeck

Tabata in Lübeck

Powerplate in Essen

Stretching in Essen

Tabata in Essen

Powerplate in Köln

Stretching in Köln

Tabata in Köln

Powerplate in Düsseldorf

Stretching in Düsseldorf

Tabata in Düsseldorf

Gyms in your city

Find your Club

Discover our Holmes Place Clubs at exclusive premium locations in Germany. We offer services in fitness and health and help you lead a happier and healthier life with our fitness experts.