Why you should attend a fitness Bootcamp class at our gyms:
Our Bootcamp training is a group class for any age group and is designed to build strength and fitness. Through a variety of training exercises, a wide range of muscle chains are stimulated. Furthermore, resistance and stamina are promoted. The goal is to eliminate any weaknesses after the boot camp.
- Motivating group dynamics
- Highly effective HIIT training
- Social support for participants
- Mental health is promoted