What makes the LES MILLS group courses so special?
The LES MILLS group fitness classes are guaranteed to get you excited about fitness!
Regardless of age, previous experience or fitness level, it is possible to join the various LES MILLS formats at any time.
- Diverse, different exercise routines- It is guaranteed not to get boring!
- Intensity as well as complexity vary depending on the course format
- All exercises are coordinated with the music
- Trainer shows different options for each exercise so that participants of all fitness levels can take part