The energetic cardio workout from our partner Les Mills has its roots in various martial arts. Together with beneficial movement elements from Tai Chi, this creates a dynamic workout that will strengthen and train your endurance, speed, flexibility and self-confidence. Defeat imaginary opponents with powerful punches and kicks in our Bodycombat course in Berlin and work all the major muscle groups in your body.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Class Schedules
Class schedules for your club
Choose your Holmes Place Club where you would like to participate in a group class.