Whether you want to train alone or with your training partner, circuit training is definitely suitable for everyone! Different exercises are performed at different stations in a certain amount of time. This way you not only increase your strength and endurance, but also train your speed at the same time. In our Holmes Place Club in Essen, you are guaranteed to find suitable equipment or aids on the training floor that you can include in your personal circuit training in Essen. Our experienced trainers are also available to answer your questions at any time.