<link rel="alternate" hreflang="de-DE" href="https://www.holmesplace.de/gruppenkurse-cl/bauch-beine-po"/> <link rel="alternate" hreflang="en-DE" href="https://en.holmesplace.de/groupclasses-cl/legs-bums-tums"/>
Several people take part in a legs, bums & tums class and use kettlebells as class equipment.

Legs, Bums & Tums Classes

In our Legs, Bums & Tums Classes, you can expect an effective and challenging workout with a focus on the abdomen, legs and buttocks to strengthen, tone and stretch the "problem zones". Our trainers focus on the lower half of the body with effective exercises and show you how to get your body into the shape of your dreams.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.

Class Schedules

Class schedules for your club

Choose your Holmes Place Club where you would like to participate in a group class.

Group classes at Holmes Place

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Classes at Holmes PLace

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Fitness Boxing Classes

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Dance Fitness Classes

Several people take part in a dance fitness class at a gym.

Zumba Fitness Classes

Several people take part in a Zumba class at a gym.

Functional Training Classes

Several people are exercising in the functional training area of a gym.

Jump Fitness Classes

Several people take part in a Jump Fitness class at a gym.

Step Aerobics Classes

Several people take part in a step aerobics class at a gym.

Circuit Training Classes

Several people are exercising on the roof terrace of a fitness studio.
classes at holmes place

More

Fitness Classes

in our clubs

Berlin Bismarckstraße

Wilmersdorfer Straße 38
10585 Berlin
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Köln Am Gürzenich

Gürzenichstr. 6-16
50667 Köln
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Essen Rüttenscheid

Girardetstraße 14
45131 Essen
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Berlin Ostkreuz

Hirschberger Straße 3
10317 Berlin
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Düsseldorf Provinzialplatz

Kölner Landstr. 11-17
40591 Düsseldorf
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Lübeck Linden Arcaden

Fackenburger Allee 3 - 4
23554 Lübeck
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Hamburger Meile

Bostelreihe 2
22083 Hamburg
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Berlin Schlossstraße

Schildhornstr. 1
12163 Berlin
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Berlin Gendarmenmarkt

Friedrichstr. 68 – Eingang Mohrenstraße
10117 Berlin
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Düsseldorf Am Seestern

Oberlöricker Straße 3
40547 Düsseldorf
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Hamburg Bahrenfeld

Gasstr. 2
22761 Hamburg
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Düsseldorf Königsallee

Königsallee 59
40215 Düsseldorf
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Berlin Potsdamer Platz

Gabriele-Tergit-Promenade 17 A-D
10963 Berlin
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Berlin Neue Welt

Hasenheide 109
10967 Berlin
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Your classes in other cities

Choose your city and the Holmes Place Club where you would like to take part in a class.
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