Are you looking for a workout that effectively trains endurance, strength and the cardiovascular system and quickly builds up your muscles? Then you should definitely try our Functional Training course in Cologne! Through dynamic movements and varied exercises, such as burpees or skater jumps, you always train several muscle groups at the same time. This is not only extremely effective, but also makes you sweat. We look forward to supporting you in achieving your sporting goals and welcoming you to the Functional Training course!
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Class Schedules
Class schedules for your club
Choose your Holmes Place Club where you would like to participate in a group class.