Body and mind


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In our blog you will find the latest trends, tips, topics and events for a healthy lifestyle. You'll also find the latest online workouts and healthy recipes.
Several women do yoga in a gym for World Yoga Day.
Body and mind
April 17, 2022

Sun salutation & more - 10 yoga wisdom for the yoga day

Christopher Harrison, the inventor of AntiGravity, practices Antigravity Yoga.
Body and mind
April 1, 2022

Flying high with Christopher Harrison - the inventor of AntiGravity®

Several people take part in a meditation course to have more relaxation and concentration in everyday life.
Body and mind
April 12, 2022

4 suggestions for better concentration and relaxation

One person gets a massage with volcanic stones.
Body and mind
April 10, 2022

How to find the perfect massage

A small Buddha statue stands on a lawn.
Body and mind
April 7, 2022

The 7 chakras of your body at a glance

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