<link rel="alternate" hreflang="de-DE" href="https://www.holmesplace.de/gruppenkurse-cl/powerplate-lubeck"/> <link rel="alternate" hreflang="en-DE" href="https://en.holmesplace.de/groupclasses-cl/powerplate-lubeck"/>
Several people train with the help of a Powerplate in a gym.

Powerplate in Lübeck

The well-known Powerplate training in our Holmes Place Club in Lübeck has a few advantages to offer you. During this workout, you stand on a vibrating plate that stimulates almost all the muscles in your body and activates the deep muscles in particular. As the body tries to withstand the vibrations, you can benefit from many additional muscle contractions during Power Plate training, which makes the workout particularly effective.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.

Class Schedules

Class schedules for your club

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Group classes at Holmes Place

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Stretching in Lübeck

Several people are taking part in a stretching class at a gym.

Tabata in Lübeck

Three people take part in a short Tabata class at a gym.
Classes at Holmes PLace

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Powerplate Classes

Several people train with the help of a Powerplate in a gym.

Stretching Classes

Three people take part in a stretching class at a gym.

Tabata Classes

A woman takes part in a short Tabata class at a gym.
classes at holmes place

More

Xpress Trainings

in our clubs

Berlin Bismarckstraße

Wilmersdorfer Straße 38
10585 Berlin
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Köln Am Gürzenich

Gürzenichstr. 6-16
50667 Köln
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Essen Rüttenscheid

Girardetstraße 14
45131 Essen
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Berlin Ostkreuz

Hirschberger Straße 3
10317 Berlin
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Düsseldorf Provinzialplatz

Kölner Landstr. 11-17
40591 Düsseldorf
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Lübeck Linden Arcaden

Fackenburger Allee 3 - 4
23554 Lübeck
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Hamburger Meile

Bostelreihe 2
22083 Hamburg
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Berlin Schlossstraße

Schildhornstr. 1
12163 Berlin
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Berlin Gendarmenmarkt

Friedrichstr. 68 – Eingang Mohrenstraße
10117 Berlin
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Düsseldorf Am Seestern

Oberlöricker Straße 3
40547 Düsseldorf
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Hamburg Bahrenfeld

Gasstr. 2
22761 Hamburg
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Düsseldorf Königsallee

Königsallee 59
40215 Düsseldorf
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Berlin Potsdamer Platz

Gabriele-Tergit-Promenade 17 A-D
10963 Berlin
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Berlin Neue Welt

Hasenheide 109
10967 Berlin
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Your classes in other cities

Choose your city and the Holmes Place Club where you would like to take part in a class.
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