Voucher
Shop
Customer Support
Search
join now
Clubs
Berlin
Berlin Bismarckstraße
Berlin Ostkreuz
Berlin Schlossstraße
Berlin Gendarmenmarkt
Berlin Potsdamer Platz
Berlin Neue Welt
Düsseldorf
Düsseldorf Provinzialplatz
Düsseldorf Am Seestern
Düsseldorf Königsallee
Essen
Essen Rüttenscheid
Hamburg
Hamburger Meile
Hamburg Bahrenfeld
Köln
Köln Am Gürzenich
Lübeck
Lübeck Linden Arcaden
Classes
All Classes
Aqua Classes
Body & Mind Classes
Yoga Classes
Bootcamp
Cycling Classes
Fitness Classes
HIIT
LES MILLS Classes
Virtual Classes
Xpress Trainings
digital
All Digital Services
Holmes Place App
Digital Club
Holmes Place Live
Holmes Place Virtual Studios
Personal Training
join now
Holmes place
holmes place Blog
Training
Training
Blog
Let us inspire you.
In our blog you will find the latest trends, tips, topics and events for a healthy lifestyle. You'll also find the latest online workouts and healthy recipes.
Training
April 19, 2023
Special workout for a healthy posture
Mehr erfahren
Training
April 20, 2022
How to set and achieve new training goals
Mehr erfahren
Training
April 20, 2022
The 3 best exercises for skiers
Mehr erfahren
Training
April 5, 2022
What do our personal trainers measure and evaluate during your first club visit?
Mehr erfahren
Training
March 9, 2022
Strength training myths that women should ignore
Mehr erfahren
Training
March 30, 2022
The best exercises for swollen legs
Mehr erfahren
Training
March 29, 2022
Dizzy spells after sports? These could be the causes!
Mehr erfahren
Our categories
Fitness 101
Training
Body and mind
Nutrition
Lifestyle
Holmes Place News
English
German
