<link rel="alternate" hreflang="de-DE" href="https://www.holmesplace.de/gruppenkurse-c/shift"/> <link rel="alternate" hreflang="en-DE" href="https://en.holmesplace.de/groupclasses-c/shift"/>
Two people take part in a SHIFT by Holmes Place course outdoors.
Holmes Place
Gruppenkurse
SHIFT

SHIFT

Try our SHIFT classes from Holmes Place and train endurance, strength and flexibility - 7 days a week at the most exciting outdoor locations in your city!
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.

Discover the 3 different, unique SHIFT Outdoor group courses

Stunning Functional Outdoor Workouts in exclusive locations - Classes are packed with HIIT intervals, functional circuit training and strength exercises. Workouts for every fitness level and for both endurance and strength training enthusiasts.
All SHIFT classes are included in your Holmes Place membership!

SHIFT FUNCTIONAL BOOTCAMP

SHIFT HIIT & RUN

SHIFT CYCLING

SHIFT

Our classes

Here you will find an overview of the classes that we offer as well as further information about the classes.
alle Clubs
Hamburg
Berlin
Lübeck
Essen
Köln
Düsseldorf

SHIFT Cycling

Several people take part in a very intensive cycling training by SHIFT by Holmes Place.
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SHIFT Functional Bootcamp

Several people take part in a very intensive bootcamp training by SHIFT by Holmes Place.
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SHIFT HIIT & RUN

Several people go running and take part in a HIIT & Run course from SHIFT by Holmes Place.
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Sorry, no Classes found.
Sorry, no Classes found.
Sorry, no Classes found.
Sorry, no Classes found.
Sorry, no Classes found.
Sorry, no Classes found.
Gyms in your city

Find your Club

Discover our Holmes Place Clubs at exclusive premium locations in Germany. We offer services in fitness and health and help you lead a happier and healthier life with our fitness experts.
Köln
Essen
Lübeck
English