<link rel="alternate" hreflang="de-DE" href="https://www.holmesplace.de/gruppenkurse-cl/tabata-hamburg"/> <link rel="alternate" hreflang="en-DE" href="https://en.holmesplace.de/groupclasses-cl/tabata-hamburg"/>
Three people take part in a short Tabata class at a gym using Kettle Bells as equipment.

Tabata in Hamburg

Our Tabata Xpress course in Hamburg is perfect as a fast and sweaty full-body workout for in between. With this special form of HIIT workout, you train your body intensively in short time intervals of 20 seconds and get your pulse rate up to full speed before there is a 10-second relaxation phase.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.
Clubs with pool, Personal Training, Classes and Digital Workout.

Class Schedules

Class schedules for your club

Choose your Holmes Place Club where you would like to participate in a group class.

Group classes at Holmes Place

More classes for you

Powerplate in Hamburg

Several people train with the help of a Powerplate in a gym.

Stretching in Hamburg

Two people take part in a stretching class at a gym.
Classes at Holmes PLace

More classes for you

Powerplate Classes

Several people train with the help of a Powerplate in a gym.

Stretching Classes

Three people take part in a stretching class at a gym.

Tabata Classes

A woman takes part in a short Tabata class at a gym.
classes at holmes place

More

Xpress Trainings

in our clubs

Berlin Bismarckstraße

Wilmersdorfer Straße 38
10585 Berlin
learn more

Köln Am Gürzenich

Gürzenichstr. 6-16
50667 Köln
learn more

Essen Rüttenscheid

Girardetstraße 14
45131 Essen
learn more

Berlin Ostkreuz

Hirschberger Straße 3
10317 Berlin
learn more

Düsseldorf Provinzialplatz

Kölner Landstr. 11-17
40591 Düsseldorf
learn more

Lübeck Linden Arcaden

Fackenburger Allee 3 - 4
23554 Lübeck
learn more

Hamburger Meile

Bostelreihe 2
22083 Hamburg
learn more

Berlin Schlossstraße

Schildhornstr. 1
12163 Berlin
learn more

Berlin Gendarmenmarkt

Friedrichstr. 68 – Eingang Mohrenstraße
10117 Berlin
learn more

Düsseldorf Am Seestern

Oberlöricker Straße 3
40547 Düsseldorf
learn more

Hamburg Bahrenfeld

Gasstr. 2
22761 Hamburg
learn more

Düsseldorf Königsallee

Königsallee 59
40215 Düsseldorf
learn more

Berlin Potsdamer Platz

Gabriele-Tergit-Promenade 17 A-D
10963 Berlin
learn more

Berlin Neue Welt

Hasenheide 109
10967 Berlin
learn more

Your classes in other cities

Choose your city and the Holmes Place Club where you would like to take part in a class.
English